What Treatments are Available for Tinnitus?

Have you experiences sounds like ringing or whirring, and other times it’s more like clicking or buzzing? This symptom of an underlying condition is known as tinnitus, often referred to as ringing in the ears. Tinnitus can be either temporary or permanent, and it can have many different causes. There are also several treatment options available. But know that you’re not alone. Tinnitus affects millions of people worldwide. There’s no definitive cure. There are effective treatments that you could do to help to alleviate the tinnitus.

It can come from anywhere from age-related hearing loss to exposure to ear infections and loud noises. When you understand the root cause of tinnitus, you’ll be able to determine the most appropriate treatment.

Hearing Aids with a Tinnitus Masking Feature

Many people who experience tinnitus often have some degree of hearing loss. Hearing aids can be a highly effective tool in managing tinnitus symptoms. They worked to amplify external sounds, which masks the internal noise of tinnitus. Modern hearing aids work by becoming equipped with sound therapy features like white noise or nature sounds, and that can provide relief. They work to reduce the brain’s focus on tinnitus.

Sound Therapy

Sound therapy can come from many different places, from white noise machines to sound masking devices. Those who experience tinnitus can use these as a way to distract the brain from the tinnitus that they are experiencing.

Cognitive Behavioral Therapy (CBT)

Cognitive behavioral therapy is a form of therapy that helps people to change their perception. It focuses on identifying any negative thought patterns and behaviors that are associated with the tinnitus itself and replacing them with more positive and productive ones. CBT can help to alleviate any symptoms you may be having.

Tinnitus Retraining Therapy (TRT)

Another common approach to treating tinnitus, either on its own or alongside other methods, is tinnitus retraining therapy. This method uses sound therapy to help your brain interpret tinnitus differently. It gives you a new way to manage the sounds associated with tinnitus, making it easier to cope with the symptoms in your daily life.

Lifestyle and Home Remedies

There are certain lifestyle changes that you could make to help to manage tinnitus. Stress management techniques like yoga, breathing exercises or meditations. You can also limit your caffeine intake, these techniques can help you to alleviate and manage your symptoms of tinnitus.

Alternative Therapies

Other alternative therapies that you can also rely on that you may find some relief from. These include acupuncture, this practice involves inserting thin needles into points on the body to promote healing and herbal supplements. Ginkgo biloba and zinc supplements are sometimes used in the management of tinnitus.

Once you understand which therapies will help you, you should be able to alleviate the symptoms of tinnitus that you’re experiencing. If you are experiencing any symptom of tinnitus, schedule an appointment with an audiologist. They can help find the right treatment for your needs, whether hearing aids with a masking feature or therapies.